The Crab Apple Bach^® flower remedy encourages the positive potential to embrace your body and mind, and accept your imperfections. Obsessive thoughts over imperfections can lead to a poor self-image and a feeling of uncleanliness. Learn to accept yourself.*

For relief of naturally occurring simple nervous tension. The positive potential of Crab Apple is self-acceptance.*

Created in the 1930s by Dr Edward Bach, he believed emotional wellbeing is fundamentally connected to our health.

How to take each essence individually:

Take 2 drops of a single remedy directly on the tongue or add to a beverage and sip. For best results, repeat 4 times a day.

How to make your personalized blend:

1. Fill a clean mixing bottle with spring water, three-quarters full (empty Bach^® 30ml mixing bottle sold separately).
2. Add 2 drops of each remedy to the mixing bottle. Up to 7 remedies in total may be combined.
3. Take 4 drops of your personal blend at least 4 times a day.

Can be taken individually or as a blend – for best results, take for at least 14 days. Approximately 380 doses per bottle.

Bach^® Satisfaction Guarantee. If unsatisfied, please call 1-800-319-9151 for refund.