How to Use Bach^® Essences – A Step-by-Step Guide

The essences are easy and gentle to use and can be tailored to meet your own individual needs and preferences, with each essence corresponding to a specific emotion or feeling. You can use them individually or to create your own personal mix using up to seven essences, including RESCUE Remedy.

Using a Single Bach^® Original Flower Essence

The 38 Original Bach Flowers come in a dropper bottle. They are easy to use and are taken orally 4 times a day.

For 1 Flower:
Two drops in half a glass of water or two drops directly in the mouth.

Using Multiple Bach^® Original Flower Essences

Up to 7 Flowers:
Mix two drops of each Bach Original Flower with mineral water in a 30 ml bottle. Take four drops from the mixture bottle directly into the mouth.

There is no set duration for taking Bach Original Flowers. For the most persistent emotions, it is recommended to take them for 3 weeks. For occasional emotions, it is up to each person to take stock of their emotional balance.