The Rock Rose Bach^® flower remedy encourages the positive potential of strong will and courage, especially in the face of emergencies. For times in your life when a sense of panic and helplessness is replaced by calm and courage.*

For relief of naturally occurring simple nervous tension. The positive potential of Rock Rose is fearlessness.*

Created in the 1930s by Dr Edward Bach, he believed emotional wellbeing is fundamentally connected to our health.

How to take each essence individually:

Take 2 drops of a single remedy directly on the tongue or add to a beverage and sip. For best results, repeat 4 times a day.

How to make your personalized blend:

1. Fill a clean mixing bottle with spring water, three-quarters full (empty Bach^® 30ml mixing bottle sold separately).
2. Add 2 drops of each remedy to the mixing bottle. Up to 7 remedies in total may be combined.
3. Take 4 drops of your personal blend at least 4 times a day.

Can be taken individually or as a blend – for best results, take for at least 14 days. Approximately 380 doses per bottle.

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